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Attention Deficit Disorder in Women While the majority of research into attention deficit disorders concentrates on males and boys, many people who have ADHD are women. Females who are cisgender have the highest percentage of not being diagnosed with ADHD. Women with these conditions may hide their symptoms and make it difficult to get help. The symptoms can change with hormonal changes such as menstruation and pregnancy as well as menopausal. Impatient It is possible that you are unable to concentrate on everyday activities like studying or housework because of ADHD. Inattention ADHD symptoms include forgetfulness, procrastination and frequent changes in topics. You might also have difficulty keeping your appointments, schedules, and other items and often get lost or misplaced items. Women with this type are more likely to be distracted in conversation and frequently talk without thinking, or go off on wanderings. Impulsiveness can also cause them to interrupt others or say things they regret. These issues with attention and concentration can also cause issues at home or at work. Some women with ADD struggle to hold down jobs due to their poor performance. Others struggle to maintain relationships and find the time to get out of the house. Women who suffer from ADD have less confidence in themselves, and are more likely to be depressed than women without ADD. Depression can coexist with or be the result of ADHD. In relationships, women who have ADD frequently struggle with the frustration and miscommunications caused by their ADHD symptoms. It's not unusual for their lack of attention to be interpreted as a lack of enthusiasm or commitment by family and friends, while they feel that their spouses and bosses are constantly judging or micromanaging them. Due to their impulsivity women and girls who suffer from ADHD have a higher chance of being sexually active early in life. This is because they are unable to control their emotions and their impulses. This can lead to sexually unprotected as well as more sexually transmitted diseases and more unplanned pregnancy. Additionally they are more prone to be abused by their intimate partners because of their inability to control their behavior and manage their relationships. Take a look at getting help for your ADHD If you're having difficulty managing your responsibilities. Try breaking down complicated tasks into smaller ones. You should also establish a system to track important information such as deadlines and appointments such as a planner or calendar and making notes during meetings. Make sure your home is organized to ensure you stay on the top of your chores and errands. Use a label maker to label cabinets and closets and create schedules of tasks and events. Impulsive The term “impulsive” refers to actions that occur without thought or consideration of the potential consequences. People who struggle with impulse control often make decisions without consulting their friends or family members for their advice, and they may be more likely to engage in risky activities like alcohol and drug gambling, abuse or reckless driving. These behaviors could be caused by mental illness such as borderline personality disorders or a history trauma and abuse. They may also be a complication of prescription medications. It's important to note that although girls and women who suffer from ADHD have different symptoms than boys and men but the condition is under-diagnosed in a lot of cases. This is due to gender bias and the fact that research is mostly done on children, teenagers or cisgender men. Psychologists are trying to change the situation, as there is little research on the effects ADHD can have on women of adult age. They are focused on expanding the existing knowledge base and investigating how women with ADHD can best manage their symptoms. Women with ADHD tend to be prone to rejection sensitivity. They have a strong emotional reaction to rejection, real or perceived. This makes it difficult to navigate social situations. They might have trouble controlling their self, which could lead them to engage in risky sexual behaviors or use addictive substances as a way to deal with their feelings. Compulsive behavior is also a problem for women with ADHD. These behaviors can be described as repeated actions motivated by a desire to relieve anxiety or discomfort. These behaviors are different from those that are impulsive, but can coexist with other conditions like anxiety disorders, bipolar disorders, and fetal-alcohol spectrum disorders. There are a variety of ways to break free from impulsive behavior, even in the absence of a diagnosed mental health condition. Begin by taking a look at your surroundings and identifying the triggers that trigger your behavior. Make sure you limit your exposure to as much as you can to these types of situations. You can also practice discussing your options with friends and family before you act or deciding to seek a psychiatrist or therapist who is a professional for advice if needed. Trouble focusing Women with ADHD may have difficulty to remain focused on the task at hand. They are more likely to be distracted and daydream or stare at the ceiling, especially when performing mundane or boring tasks. They might also drift off from the topic of conversation, go off into tangents, or ignore social cues. Their lack of focus or forgetfulness can negatively impact the way they conduct business and personal relationships. For example, they might be prone to losing possessions or forgetting to pay bills on time. adhd in older women with ADHD may also struggle to control their emotions. They can become frustrated more easily or lose their temper when they are overwhelmed. They might have a lower tolerance to frustration and be more agitated or anxious than others stressed or criticised. It's important to keep in mind that these are symptoms of a medical issue and not a flaw in character. While many people with ADHD grew up thinking that the only ones who could have the disorder were hyper boys, research has shown that ADHD is just as common for women and girls just as it is in males and females. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in girls and women may change based on the hormonal cycle. women and adhd makes it difficult for people to get the diagnosis or treatment they need. Women with ADHD may have difficulty to concentrate, follow directions and stay organized throughout menstrual cycle, puberty menopausal and pregnancy. Due to these gender differences, girls and women are more likely than men or people who were assigned male at birth (AMAB) to be mistakenly diagnosed. This can lead to frustration and feelings of powerlessness. Women who are not diagnosed or treated for ADHD might also have issues at home, work and in their relationships. They may be struggling to finish their schoolwork or keep up with their obligations. They can also have difficulties in social situations due to low self-esteem, poor tolerance to anger and difficulty reading bodylanguage. They may also have difficulties in forming new friendships and are more likely to have difficulty making or keeping marriages. Poor Organization If you have trouble focusing and forgetfulness, are having trouble managing your school or work assignments and are finding it difficult to establish strong work and social relationships and relationships, your ADHD symptoms could be at fault. You might also feel overwhelmed by the number of things happening at the same time, or become frustrated by your tendency to procrastinate. Women suffering from ADHD are often not diagnosed or misdiagnosed, in part because their symptoms manifest differently than in men. They are more likely to be diagnosed with the inattentive subtype of ADHD, which includes being easily distracted and forgetful, having a difficult time paying attention and concentrating and often thinking about or “zoning out” while talking to other people. These traits can also bring passion, energy, creativity and out of the box thinking. Getting to know your strengths, developing positive relationships and structures in your life, and finding ways to reduce your weaknesses can enable you to live your best life. The participants in this study had excellent educational levels, professional qualifications, and had a few comorbid conditions which limit the apprehension of the findings to other groups. The participants in this study were diagnosed as adults. Their experiences could differ from the experiences of children or adolescents who are diagnosed at younger ages. These interviews provide an in-depth understanding of how ADHD affects the lives and identities of these women. They provide valuable insights for clinicians and researchers who work with this group. Many women with ADHD have a difficult time accepting their symptoms and living with them. The disorder can trigger feelings of shame and anger when they notice their symptoms in other people. Receiving a diagnosis can be a lightbulb moment that gives them an external explanation for their struggles and allowing them to accept themselves more fully.